The Calm-Down Toolkit for Kids

Big feelings happen. The good news? You can help your child build real tools to handle them — without power struggles or lectures.

Created by a child therapist, this free printable Calm Down Toolkit gives you:
✨ Simple, kid-friendly regulation strategies (that actually work)
✨ Visual calm-down choices your child can pick from
✨ Scripts for helping your child name and manage emotions
✨ Fillable space to create your own custom calm-down plan

Whether your child is fiery, sensitive, or just human, this toolkit helps them learn the skills of self-regulation — and helps you stay calmer in the process.

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